Services

Gentle, attachment-based counselling for meaningful changes

At HeartSage Counselling, we offer support for children (ages 6+), youth, adults, and couples & families. 
We focus on emotional safety, deeper understanding, and lasting growth

Child counselling services for children age 6 and above

Children (Ages 6+)

Gentle, developmentally supportive counselling for children’s emotional and relational wellbeing.

Youth counselling services for adolescents and teens

Youth

Collaborative support for anxiety, identity, emotional regulation, and life transitions.

Adult counselling services for mental health and emotional wellbeing

Adults

Compassionate counselling for anxiety, trauma, grief, and relationship challenges.

Couples and family counselling services

Couples & Family

Relationship-focused counselling using Emotionally Focused Therapy (EFT).

Expressive Art Therapy services

Expressive Art Therapy

When words are not enough

A creative, body-aware approach that supports expression beyond words. No artistic experience is required—this work emphasizes process, intuition, and self-discovery.

Expressive Art Therapy can be offered as a standalone approach or integrated into counselling work for children, youth, and adults.

Soft Heart. Strong Roots. Real Change.

Not Sure Where to Start?

Choosing the right support can feel overwhelming.
You don’t have to figure it out alone.

You’re welcome to book a free 20-minute consultation
to share what’s been going on, ask questions, and explore what may fit best.